CITEST DIAGNOSTICS INC

Nurturing Breast Health: Prevention and Proactive Living

2025-11-10

Breast cancer, a complex disease characterized by the uncontrolled growth of abnormal cells in the breast tissue, remains a significant global health concern. Its development can be influenced by a combination of gene...

Embracing the Cold: A Guide to Healthy Winter Activity

2025-11-03

Staying active in winter is crucial for health, countering the season's trend towards sedentary behavior which increases the risk of chronic diseases like heart disease and diabetes. Inactivity maylead to decrease...

In Sync for Heart Health: The Power of Circadian Rhythms

2025-10-27

The human body operates on a sophisticated 24-hour internal clock known as the circadian rhythm, which governs the functions of virtually every organ, including the heart. A landmark 2025 review synthesizes the critic...

The Threat of Listeria Monocytogenes

2025-10-20

Listeriosis, caused by Listeria monocytogenes, is the third leading cause of foodborne death in the United States. This serious infection affects about 1,250 people annually with a 20% mortality rate, particularly thr...

Squats: A Simple Exercise for Lifelong Health

2025-10-13

Squats aren't just for athletes--they fit easily into daily routines, offering core health perks. They build lower-body (glutes, quads, hips) and core strength, easing daily tasks (climbing stairs, lifting groceri...

Cocoa Extract Aids ARCVD Prevention

2025-10-08

Age-related cardiovascular diseases (ARCVD), including heart attacks and strokes, are a leading global health threat, especially as populations age. The U.S. Centers for Disease Control and Prevention (CDC) projects t...

The Simplest Exercise for a Healthier Life

2025-09-29

Running is one of the most accessible and beneficial exercises globally, cherished for its simplicity and wide-ranging health impacts. Unlike complex workouts, it requires little equipment- just a good pair of shoesan...

Fonz the Trainer’s Six Strength Pillars for Older Adults’ Healthy Aging

2025-09-22

Health agencies worldwide advise adults to complete at least 150 minutes of moderate aerobic exercise weekly plus two days of strength training--guidance that holds particular weight for older adults, according to New...